This club will provide you with a fully designed journal each month on an evergreen and specific topic with at least 30 pages, prompts, matching social media assets, and covers.
This month has 2 packs included and one of those has 2 colorways/designs, so it's kind of like getting 3 sets! See below.
Everyone should be Journaling! It helps in so many ways, from finding triggers of your stress, to helping with physical and mental health, weight loss, and a host of other issues. Often though, people think they have to face a blank page in order to journal. Not in this case. All our journal will have prompts related to specific topics to help you or your clients work through their needs.
Journaling Helps With Mental Health. A major benefit to writing in a journal everyday is that it helps you figure out what is causing your stress, lets you see why your anxiety is high, and can help with your depression.
Journaling Helps With Physical Health. For physical health, journaling helps you lose weight or manage your weight by finding out why you have certain ailments, and by narrowing down the reasons you aren’t drinking enough water each day. You can be a healthier person overall just by having a journal.
You Can Feel Safe Releasing Your Emotions. For some of us, the fear of judgement or lack of understanding keeps us from discussing our life with others. A journal is a good way to express all those feelings and not worry about something reading it or looking at you differently.
You'll Find Out New Things About Yourself. Keeping a journal can also help you gain more clarity about who you are and what you want out of life. Try just answering the prompts without thinking much. You may be quite surprised at what shows up! You can always walk away from the journal and not re-read your thoughts. Or, you may find that it's cathartic to go back and see how you dealt with situations.
Journaling really can help your growth spiritually, emotionally, and physically.
You'll get two Journal Monthly packs when you join in February! See them both below. To launch our newest Club, you'll get the Reflections Journal Pack & the Self Care Journal Pack below!
Take a look at your recent past. How have you handled it? What has it taught you. Use this Journal with Prompts to assess how well you did and where you'd like to improve.
Self Care is about more than hot bubble baths and your favorite food. Use this journal with prompts to sort through what really brings you joy, and how to get more of that in your life.
REFUNDS - There are NO refunds because this is a digital product. This is for a digital file. There will be NO physical items sent. If you have trouble accessing your files, please contact me.