The Psychology of Color: Can Colors Really Affect Our Mood?

Sep 23, 2019
The Psychology of Color: Can Colors Really Affect Our Mood?

We’ve all heard the concept that red makes you angry and so you shouldn’t have red walls! But is there any truth in this? Can a color really affect our mood? And if so, how can we use color to help us? I know I feel great when I wear my favorite blue sweater, but why?

We are going to delve into the subject of color psychology to get some insight into how the colors around us impact our emotions and actions. Maybe you should stop and think before you paint that wall!

Adult Coloring: Create Your Coloring Relaxation Routine

Jul 09, 2019
Adult Coloring: Create Your Coloring Relaxation Routine

So, you’ve decided to give adult coloring a go, it sounds like a great way to de-stress and you like the idea of color therapy, coloring as mindfulness and increasing your creativity. But maybe you’re not sure where to start.

It’s probably been quite a while since you last got your crayons out; 10, 20, maybe 30 years?! There are so many options out there and some will suit you more than others as we are all unique, especially when it comes to our creativity.